Bruised, Battered, We Go On

Monday morning, probably the first truly "free" Monday I've had for three weeks. Three weeks of burning, partying, people-ing, DJing, stressing, job-quitting, late-nighting, cuddling, overspending, back-aching.

time for some Me-time.

really looking forward to getting my physical health back. I thought my back was getting better, but it just took one weekend of lifting light stuff and partying to make it ache again.

mentally, i'm at a low point which i know is purely due to the aftermath of tiredness and stress, and residue of past self-doubt. With intentionality at my side, i will not slide into depression, just quietly allow myself to feel a bit down and nurture myself back up again.

lots of food, vitamins, massage and quiet home time sounds nice to me.



listening to a confused mixture of sounds in my head